Don’t Isolate Yourself

  I’m biracial – black and white so I’m grey lol. I mention that to say that in addition to following migraine blogs, tweets, Facebook pages etc. I also follow the aforementioned as it relates to curly/kinky hair. While scrolling through my Instagram feed this morning, I came across a post by Camille Rose Naturals. It’s a pic of…

Weekly Welcome

Last week when I wrote my weekly welcome, I was at just over 400 subscribers on this blog. Today, as I type this post, it’s at 441 yay! WELCOME! and thank you for joining me, whether on twitter: @migrainepuzzle and/or here on migrainepuzzlepieces.wordpress.com; your presence is valued. I look forward to hearing from you all. –…

Migraine and Motion Sickness

Did you know that migraineurs are more prone to motion sickness than those who don’t suffer from migraines (Migraine and Motion Sickness – migrainetrust.org)? I also read once, don’t remember where, many migraineurs suffered from motion sickness when they were kids (PLEASE correct me if that’s wrong). I’ve had motion sickness since I was a child. My best…

Failed But Not A Failure

I’ve failed to stick to my migraine trigger free diet AGAIN!!! Huhhh…I’m really disappointed in myself! How it Happened: I went to a wedding rehearsal dinner, July 16, but didn’t organize myself well enough to prepare food to take with me, so I ate the deliciousness they served; and guess what?! I woke up the next…