If you do what …

If you do what you’ve always done, you’ll get what you’ve always gotten. – Anthony Robbins This is something I plan to carry around in my proverbial pocket. In order to improve my mood and make strides in relieving my chronic headaches and migraines, I have to make changes to my routine and diet. Huhh……

Life is 10% wha…

Life is 10% what happens to you and 90% how you deal with it. – Unknown Author This quote is presently my motto. I keep it in mind so that my chronic pain doesn’t swallow me up. It reminds me that I have to fight through the pain and the subsequent depression in order to…