I’ve failed to stick to my migraine trigger free diet AGAIN!!! Huhhh…I’m really disappointed in myself!
How it Happened:
I went to a wedding rehearsal dinner, July 16, but didn’t organize myself well enough to prepare food to take with me, so I ate the deliciousness they served; and guess what?! I woke up the next morning with severe migraine symptoms. On the 17th, I faithfully went back on my diet. The wedding took place on the 18th and I ate the food at the wedding. Then on the 19th, after completing my 6 month challenge workout, my migraine symptoms intensified beyond tolerable again, and since my husband was very busy, we just ate Wendy’s and so on and so on.
What I Plan to Do:
Stop berating myself and get back on track. Winston Churchill once said, “Success is not final. Failure is not fatal: it is the courage to continue that counts.”
Have you recently failed to stick to one of your goals? That’s okay. Failure is a part of life and getting back up with more determination leads to success. So let’s get back up and start again.