First Week On My Migraine Trigger Free Diet

It’s been a week since I started my Migraine Trigger free diet and it’s been going well yay! No I haven’t seen a change in my migraines YET, but I’m still exercising self-control. I’m finding I can still be a foodie despite my restrictions. I was, however, put to the test last night. Some friends…

“Vote for the Best World Without Headache Video”

In June the National Headache Foundation asked for your help in honor of National Migraine & Headache Awareness Month. We asked you to submit a video telling us what a world without headache would mean to you. Your challenge was to image a world without headache or migraine and capture that feeling in a video (30 seconds…

Weekly Welcome

Welcome new subscribers!!! Glad you could join me on my journey to completing my chronic migraine puzzle. If you’re a migraineur then this entire blog is for you. If you’re chronically ill and/or in chronic pain, depressed or suffer from anxiety I’m sure you’ll find many articles you’ll enjoy. If you’re here for the poetry, please check…