Nostalgia and Heartache

I started watching the series Felicity, starring Keri Russell, last night. Have you seen it? It came out when I was 17/18. As I watch I feel like a teenager again lol. Is that normal? When I emerge from the nostalgia however, I feel sad. Sad because of who I am – a 35 year old…

Weekly Welcome

Last week when I wrote my weekly welcome, I was at just over 400 subscribers on this blog. Today, as I type this post, it’s at 441 yay! WELCOME! and thank you for joining me, whether on twitter: @migrainepuzzle and/or here on migrainepuzzlepieces.wordpress.com; your presence is valued. I look forward to hearing from you all. –…

WARNING For Migraineurs About July 24’s Corn and Rice Recipe

I posted one of my migraine trigger free recipes yesterday, Yummy Corn and Rice, without realizing that Chili Peppers and Olives are considered triggers. If you’re trying to avoid all possible triggers, please sub. where needed. Here’s the link that shed light on this for me: 27 Foods That Can Trigger Migraine. Man we need to just eat…

Migraine and Motion Sickness

Did you know that migraineurs are more prone to motion sickness than those who don’t suffer from migraines (Migraine and Motion Sickness – migrainetrust.org)? I also read once, don’t remember where, many migraineurs suffered from motion sickness when they were kids (PLEASE correct me if that’s wrong). I’ve had motion sickness since I was a child. My best…

Yummy Migraine Trigger Free Corn and Rice

  As a foodie I love flavored rice, but I’ve not yet found a brand without MSG, Natural Flavors or Natural Seasoning (indicating hidden MSG), featured in the ingredient list, among other migraine triggers, on the packet. As a result, here’s a rice recipe, from my childhood, that I love to serve as a side…

What Can Migraine Preventive Treatment Do (VIDEO)?

By: Teri Robert @trobert Health Guide July 20, 2015 For those of us who have three or more migraines a month, or whose migraines are especially severe and debilitating, migraine preventive treatment is usually recommended. Migraine preventive treatments can serve other purposes and have other benefits as well. For people with frequent or especially debilitating migraines, preventive treatments are…